Category Archive for: ‘stress’

THOUGHT AND EMOTIONAL BALANCING: AN INTRIGUING JOURNEY IN A COMPLEX WORLD

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THOUGHT AND EMOTIONAL BALANCING: AN INTRIGUING JOURNEY IN A COMPLEX WORLD Most of us desire a peaceful and calm life free of stressful “mind chatter” and negative emotion clutter. But, to many people, this seems to be an impossible goal. Why does calming your mind chatter and emotional clutter seem so difficult? Our brain controls almost everything in our body; …

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Toxic Stress Heavy Metals Overwhelm Depression Anxiety ADD ADHD E1431579276760

Toxic Stress

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Toxic thoughts and feelings can make us sick and block our ability to heal and repair It is estimated that over 80% of  Doctor visits are related to excessive or toxic stress.  Stress is one of the top health-related search words on the Internet.  We all deal with it – often not well, sometimes overwhelmed.  Why is this important? Toxic …

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