Monthly Archive for: ‘February, 2016’

FOOD ADDICTION AND IT’S CAUSES

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FOOD ADDICTION AND IT’S CAUSES Some causes for addictions can be related to trauma during the formative years of childhood to young adulthood when we are particulary vulnerable to epigenic influence.(Changes to our “software” that turns the gene “hardware” on and off). As a result, it is important to look at the mental,spiritual and psychodynamics of a person’s past experiences. …

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FOOD ADDICTION: REASONS WHY IT OCCURS

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FOOD ADDICTION: REASONS WHY IT OCCURS Research shows that up to fifty percent of those who are obese may be addicted to food. Thirty percent of overweight and twenty percent of normal weight Americans may be addicted to specific foods or food quantity in general. Food addiction is recognized today as a chronic disease that changes both brain structure and …

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THOUGHT AND EMOTIONAL BALANCING: AN INTRIGUING JOURNEY IN A COMPLEX WORLD

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THOUGHT AND EMOTIONAL BALANCING: AN INTRIGUING JOURNEY IN A COMPLEX WORLD Most of us desire a peaceful and calm life free of stressful “mind chatter” and negative emotion clutter. But, to many people, this seems to be an impossible goal. Why does calming your mind chatter and emotional clutter seem so difficult? Our brain controls almost everything in our body; …

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